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The Heard Heart Hands Newsletter
Menopause. Weighted Vest. Gentle Fitness.
May 3
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Alisa Keeton
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Head. Heart. Hands.
A Newsletter
Apr 26
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Alisa Keeton
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11
17:18
Life Update: 2024
It's been a minute. Was thinking of all you and thought you might like some company as you do dishes, put away laundry or whatever seemingly mundane…
Jan 21
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Alisa Keeton
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Life Update: 2024
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Falling Deeper In Love With God
Oct 16, 2022
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Falling Deeper In Love With God
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Life Update: 2024
Jan 21
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Alisa Keeton
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Life Update: 2024
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Where My Safe People At?
Oct 29, 2022
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Alisa Keeton
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Where My Safe People At?
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Gossiping Vs Processing
Nov 21, 2022
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Alisa Keeton
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Gossiping Vs Processing
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Coaching Class And Things
Dec 19, 2022
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Alisa Keeton
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Coaching Class And Things
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Head. Heart. Hands.
Apr 26
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Alisa Keeton
16
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You're Invited! Come Move With Me!
Hungry Hearts during the Holiday Season
Nov 10, 2023
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Alisa Keeton
13
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You're Invited! Come Move With Me!
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Replay: Ozempic Talk
Hey Friends! I chatted with a few friends Thursday night about Ozempic, other magic pills & quick fixes and got the conversation started on why people…
Oct 6, 2023
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Alisa Keeton
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Replay: Ozempic Talk
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On Bodies and Sexuality
Thoughts from my 19 years old daughter, Sophia
Dec 31, 2022
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Alisa Keeton
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On Bodies and Sexuality
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17
17:23
Coaching Class And Things
Now open!
Dec 19, 2022
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Alisa Keeton
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Coaching Class And Things
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17
15:04
Stuck? Get Your Wonder Up!
How to change your view on doing the thing you don't want to do.
Dec 10, 2022
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Alisa Keeton
12
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Stuck? Get Your Wonder Up!
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8
11:51
My Tips & Tricks for Public Speaking
Don't let fear keep you from using your voice.
Dec 4, 2022
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Alisa Keeton
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My Tips & Tricks for Public Speaking
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7
43:28
Gossiping Vs Processing
How to know the difference and what the Bible says to do.
Nov 21, 2022
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Alisa Keeton
21
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Gossiping Vs Processing
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Alisa Keeton Talks
Physical and spiritual practices for living whole in a messy and broken world.
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