Reminder: Free Class Starting Tomorrow Night!

Come Meet with God in Your Bod(y) ❤️

I hope you are enjoying your first Saturday in 2025 and are feeling continual hope about what God can do through you this year.

Just a quick reminder that tomorrow night we will start our Sunday Soulful Stretch class occurring every Sunday in January, at 7PM EST. (Sorry, no replays available.)

Here’s the link.

We will come together for about 45 minutes, to gain physical mobility,(which who doesn’t need more of that), calm our nervous system, and enjoy God together in a sweet time of embodied worship. We will wrap up our time with a little health coaching.

My hope is for you to move into the new week with strength, clarity and focus for the things God’s called you to do by the power of His Holy Spirit that lives inside of you. The Spirit could use some time with you IN your body. After all, it is His home.

Let’s come together and let The Spirit walk about His home, filling it with the things needed and cleaning it out of what’s not.

Come in comfortable clothing and have a mat ready for use. Also, have a pillow or two nearby. Yes, I said pillows. You’re welcome. :)

Share this post with a friend so they have the link.

All are welcome to this FREE class.

Leave any comments or questions below.

Peace,

Mama Keets